Holy Mackerel! Literally...

Holy Mackerel!! Literally, as you shall see. ;) I think I have certifiably lost my mind over this whole TF thing...and as we all know, an ADD mind is very easy to lose anyway. I have been anything but mindful lately. Twice this week, I made smoothies...with the pouring spout open. Today I cooked some mackerel filets in the microwave...without a cover on it. I heard all kinds of loud popping, but thought nothing of it. I had no idea fish would explode like that! What a mess! I think I need to take a double dose of Omega 3 Fish Oil capsules to get my ADD under control, an hour of Zazen to get mindful and centered again...and a hot fudge sundae to get my craving for my Twin Flame soothed. ;) LOL